Karwa Chauth is more than simply a festival in and of itself; it is also a festival that is celebrated. It is a widely held assumption that every married woman, deep down, has a fantasy that she is hoping her husband would one day realize. Right? If you are pregnant and wish to fast for Karwa Chauth this year, you won’t be the only pregnant lady doing so; many other women all over the world will also be fasting for the same reason.
On this day, husbands give exciting Karwa Chauth gifts to their wives. Karwa Chauth is a festival that celebrates the arrival of a new child. Both you and your unborn kid will likely be healthy if you and your unborn child observe the Karwa Chauth fast with just the barest minimum of attentiveness.
One Couple’s Reaction to the Emotional Rollercoaster That Is the Karwa Chauth Celebration
On account of this, we have developed this list of ten guidelines for properly fasting during pregnancy to celebrate Karwa Chauth:
Do not go on a dry fast since doing so is just insane
When pregnant, you should avoid going on a dry fast; doing so is not recommended for any reason. If you are pregnant and want to fast for Karwa Chauth this year, you should be prepared for some adjustments.
A cup of milk and an appropriate Sargi would be nice
Before fast, have a large glass of milk to wash down your Sargi. Doing so will give you the continuous energy to observe the fast comfortably. Observing the fast in comfort requires that you do this.
Water, Water, Everywhere You Go; You Can’t Escape It
During the fasting festival of Karwa Chauth, pregnant women are encouraged to consume large amounts of water. Therefore, pregnant women should opt for coconut water if they have to fast for the Karwa Chauth holiday.
Consume Some Nutritious Food to Break Your Fast
Those who want to lower their risk of developing hypertension and diabetes during pregnancy should refrain from eating meals high in fat, sugar, and salt when they break their fast on Karwa Chauth.
It Is Not Unusual To Have The Feeling That You Are Unwell
You may continue to have sensations of nausea even if you stick to a strict diet of fruit and water while pregnant. I want you to remember that this is par for the course. If, on the other hand, you find that the fast is too difficult for you to maintain, you should stop it as soon as you possibly can.
Try to divert as much of your attention as you can
During a fast, it is essential to keep yourself moving and your mind engaged so that you do not experience acute feelings of hunger.
Have a restful night’s sleep, and take some time for yourself
Being a mother entails putting your unborn child’s needs first and ensuring they are well cared for. If you want to observe the Karwa Chauth fast, give yourself plenty of time to relax and sleep. Avoid putting your body under an excessive amount of strain.
Fresh Fruit and Juice Are Served Every Two Hours
Even when you have had a decent amount of Karwa Chauth Sargi and milk! You should still restore your energy with fruit and drink every two hours.
Don’t bother coming out with that heavy jewelry
If you want to look nice throughout your pregnancy but are worried about the added weight of a saree and jewelry? you may want to think about making a few alterations to your outfit. Simply deciding to dress comfortably will help you avoid any possible difficulties.
If you are unsure about anything, it is best to see a gynecologist first
It is essential to check with your gynecologist before deciding whether or not to keep the fast on Karwa Chauth this year! If you are pregnant and are debating whether or not to observe the holiday.
Please ensure that your friends and family know the information you have gained on the considerations. Every pregnant lady should make to successfully complete the Karwa Chauth fast. Read more for upcoming posts here.